5-Days
YOGA CHALLENGE
Find Your Balance, Strength & Peace
It's an opportunity for everyone to experience!
Starting Soon
- LIVE - YOGA CLASSES DAILY
- LIVE - YOGA CLASSES DAILY
Online Yoga Classes: Live a Healthy Life Learn From Experts.
Attaining a vibrant and fulfilling life hinges on robust health, encompassing the nurture of your physical and mental well-being, embracing rejuvenating choices, and cultivating an empowering state of wellness–all of which can be achieved through online yoga practice.
Morning
- 6:30 AM - 7:20 AM
- 7:30 AM - 8:20 AM
- 8:30 AM - 9:20 AM
All Timings are in Indian Standard Time (IST).
Evening
- 5:00 PM - 5:50 PM
- 6:00 PM - 6:50 PM
- 7:00 PM - 7:50 PM
The Trainers
A yoga trainer leads students toward physical & mental well-being through a blend of yoga postures, focused breathing, and soothing meditation techniques. Their expertise nurtures a harmonious balance of body and mind, helping individuals achieve holistic health, and they also offer free yoga classes online to make these transformative practices accessible to a wider audience.
Lovnish Gupta
Lovnish Gupta, an internationally certified yoga teacher with over 16 years of experience, offers some of the best online yoga classes. Drawing from his extensive knowledge and expertise, which includes a foundation in the teachings of Shivananda and insights gained from his self-practice, he is well-equipped to guide you on your journey to wellness and balance.
Trusted by Thousands of Health Seekers Worldwide Since 2007, with the Power of Online Yoga.
Jessica Simon
By following this routine, I’ve become healthier and noticed positive changes in my physical and mental well-being. It’s been a transformative journey.
Start Your Journey of Happiness and Health Today!
Seek Health with Yoga Sadhana
Embark on the journey to vibrant well-being and inner peace through our invigorating Live Yoga Sessions.
Healthy Eating for Healthy Life
Healthy eating is the foundation of a fulfilling life, and we're here to guide you on your journey to wellness with free online yoga sessions.
Control Your Brain with Pranayama
Explore the art of Pranayama and enhance your mindfulness through mindful breath control in our best online yoga classes.
Features
- Live Yoga Sessions
- Yoga for all Age Groups
- Healthy Eating Habits
- Simple Hindi Language
- Focus on Health.
Benefits
- Improve Your Stamina
- Get Better Health
- Achieve Peace of Mind
- Look Young & Beautiful
- Achieve more in Life
Happy Faces of Happy Students
Take a look at our students’ happy faces! They’re all smiles because they’re loving their learning experiences with us. Join our community and be a part of the happiness!
